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Armenian Tabolah

Meal Details

  • No. : 617
  • Date : 08-12-2019
  • Category : Appetizers
  • Level : Novice
  • Estimated Duration : 30 Min.
  • Persons : 6

Ingredients

Ingredients

  • 1.1/2 cup groats - washed and soaked in 1 1/2 cup hot water for 30 minutes

Decoration

  • Nut - Roasted
  • lettuce

Rest of ingredients

  • 1.1/2 cup Minced Parsley
  • 1 cup spring onion - chopped
  • 1/2 cup Mints - chopped
  • 1 pomegranate seeds
  • 2-3 tbsp. pomegranate molasses
  • lemon juice
  • salt

In the frying pan

  • 3 tbsp. olive oil
  • 2 onion - chopped finely
  • 2 clove garlic - chopped
  • 2 tbsp. tomatoes puree
  • 1/2 tsp. black pepper
  • 1/2 tsp. Crushed Pepper
  • 1/2 tsp. Caraway
  • 2 tbsp. water

Preparation

1- In frying pan, fry the onion then add tomatoes puree, herbs and water then mix it all for 2 minutes

2- when the burgle gets cool down mix it with the roasted onion,  parsley, mini, pomegranate and lemon juice then mix it all

Bon appetitsmiley

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